Rob Busby 20:54 row
5,007
Meters
20:54.2
Time
2:05.2
Pace
322
Calories
156
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 414 |
| Drag Factor | 86 |
February 19, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:54.2 | 5,007 | 2:05.2 | 178 | 913 | 322 | 19 | 156 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 20 | 149 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 77 | 19 | 154 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 20 | 158 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 78 | 20 | 160 |
| 20:54.2 | 214 | 2:06.6 | 172 | 893 | 14 | 19 | 162 |
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Workout Graph
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