Rob Busby 20:59 row
5,006
Meters
20:59.3
Time
2:05.7
Pace
320
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 405 |
| Drag Factor | 84 |
February 17, 2026 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.3 | 5,006 | 2:05.7 | 176 | 905 | 320 | 19 | 157 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 20 | 148 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 19 | 154 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 19 | 156 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 77 | 19 | 163 |
| 20:59.3 | 239 | 2:04.0 | 183 | 930 | 15 | 19 | 164 |
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Workout Graph
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