Rob Busby 31:56 row
7,671
Meters
31:56.8
Time
2:04.9
Pace
494
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 86 |
February 05, 2026 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.8 | 7,671 | 2:04.9 | 179 | 927 | 494 | 20 | 155 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 21 | 146 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 21 | 150 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 20 | 154 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 20 | 154 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 21 | 160 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 20 | 163 |
| 31:56.8 | 468 | 2:04.7 | 180 | 924 | 30 | 21 | 164 |
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Workout Graph
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