Rob Busby 30:01 row
7,325
Meters
30:01.0
Time
2:02.9
Pace
483
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 133 |
October 01, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.0 | 7,325 | 2:02.9 | 188 | 965 | 483 | 22 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 948 | 79 | 23 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 960 | 80 | 23 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 972 | 81 | 23 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 972 | 81 | 22 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 972 | 81 | 21 |
| 30:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 20 |
| 30:01.0 | 3 | 2:46.6 | 76 | 3600 | 1 | 0 |
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Workout Graph
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