Rob Busby 20:41 row
5,010
Meters
20:41.1
Time
2:03.8
Pace
320
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 117 |
August 20, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.1 | 5,010 | 2:03.8 | 184 | 928 | 320 | 23 | 149 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 23 | 136 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 24 | 148 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 | 151 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 24 | 157 |
| 20:41.0 | 165 | 2:04.2 | 182 | 878 | 10 | 22 | 157 |
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Workout Graph
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