Rob Busby 20:29 row
5,002
Meters
20:29.1
Time
2:02.8
Pace
321
Calories
155
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 126 |
August 11, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.1 | 5,002 | 2:02.8 | 189 | 940 | 321 | 22 | 155 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 22 | 145 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 | 152 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 157 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 23 | 162 |
| 20:29.0 | 119 | 2:01.8 | 193 | 868 | 7 | 21 | 163 |
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Workout Graph
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