Rob Busby 20:53 row
5,068
Meters
20:53.9
Time
2:03.7
Pace
324
Calories
155
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 474 |
| Drag Factor | 126 |
August 07, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:53.9 | 5,068 | 2:03.7 | 185 | 930 | 324 | 22 | 155 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 23 | 148 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 23 | 152 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 23 | 156 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 22 | 161 |
| 20:53.9 | 214 | 2:05.9 | 175 | 868 | 13 | 21 | 160 |
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Workout Graph
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