Rob Busby 20:32 row
5,002
Meters
20:32.7
Time
2:03.2
Pace
321
Calories
162
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 131 |
July 28, 2025 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:32.7 | 5,002 | 2:03.2 | 187 | 937 | 321 | 22 | 162 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 23 | 151 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 23 | 159 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 23 | 162 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 23 | 169 |
| 20:32.7 | 135 | 2:01.1 | 197 | 880 | 8 | 22 | 170 |
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Workout Graph
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