Rob Busby 5x500m/2:00r row
2,500
Meters
9:50.1
Time
1:58.0
Pace
167
Calories
| Rest Distance | 262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,762 |
| Overall Time | 19:50.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 127 |
July 23, 2025 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.1 | 2,500 | 1:58.0 | 213 | 1018 | 24 | |
| 1:59.1 | 500 | 1:59.1 | 207 | 997 | 25 | |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 24 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1041 | 24 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 24 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 25 | |
| r262 |
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Workout Graph
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