Rob Busby 5x500m/2:00r row
2,500
Meters
9:52.8
Time
1:58.5
Pace
165
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,634 |
| Overall Time | 19:52.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 127 |
June 25, 2025 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.8 | 2,500 | 1:58.5 | 210 | 1002 | 23 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 999 | 24 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 23 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1005 | 23 | |
| 1:58.4 | 500 | 1:58.4 | 211 | 1003 | 23 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 23 | |
| r134 |
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Workout Graph
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