Rob Busby 4x500m/2:00r row
2,000
Meters
7:52.1
Time
1:58.0
Pace
133
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,048 |
| Overall Time | 15:52.1 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 129 |
June 13, 2025 18:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.1 | 2,000 | 1:58.0 | 213 | 1014 | 25 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 25 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1005 | 25 | |
| 1:57.3 | 500 | 1:57.3 | 217 | 1043 | 26 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1007 | 25 | |
| r48 |
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Workout Graph
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