Rob Busby 20:30 row
5,011
Meters
20:30.3
Time
2:02.7
Pace
324
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 130 |
May 10, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.3 | 5,011 | 2:02.7 | 189 | 951 | 324 | 20 | 160 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 21 | 145 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 21 | 159 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 21 | 162 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 20 | 168 |
| 20:30.2 | 124 | 2:01.7 | 194 | 967 | 8 | 18 | 169 |
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Workout Graph
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