Rob Busby 12:11 row
3,111
Meters
12:11.2
Time
1:57.5
Pace
211
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 127 |
April 21, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.2 | 3,111 | 1:57.5 | 216 | 1038 | 211 | 24 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 25 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 25 |
| 12:11.2 | 546 | 2:00.1 | 202 | 1015 | 37 | 24 |
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Workout Graph
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