Rob Busby 20:25 row
5,004
Meters
20:25.3
Time
2:02.4
Pace
322
Calories
162
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 129 |
April 06, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.3 | 5,004 | 2:02.4 | 191 | 946 | 322 | 21 | 162 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 22 | 152 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 22 | 158 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 22 | 166 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 22 | 168 |
| 20:25.2 | 104 | 2:01.1 | 197 | 857 | 6 | 19 | 169 |
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Workout Graph
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