Wesley Elford 10000m SkiErg
10,000
Meters
40:54.1
Time
2:02.7
Pace
646
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 46 |
| Stroke Count | 1910 |
| Drag Factor | 60 |
October 09, 2021 08:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 947 | 646 | 46 |
| 8:13.9 | 2,000 | 2:03.4 | 186 | 932 | 128 | 46 |
| 8:11.7 | 4,000 | 2:02.9 | 188 | 944 | 129 | 46 |
| 8:11.5 | 6,000 | 2:02.8 | 189 | 944 | 129 | 47 |
| 8:09.3 | 8,000 | 2:02.3 | 191 | 956 | 130 | 47 |
| 8:07.7 | 10,000 | 2:01.9 | 193 | 959 | 130 | 48 |
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Workout Graph
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