Martin Friedrich 21:38 row
5,008
Meters
21:38.4
Time
2:09.6
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 432 |
| Drag Factor | 114 |
October 27, 2019 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,008 | 2:09.6 | 161 | 852 | 306 | 20 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 20 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 21 |
| 21:38.4 | 375 | 2:11.2 | 155 | 833 | 22 | 21 |
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Workout Graph
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