Alexander Shanov 2000m row
2,000
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 104 |
December 07, 2018 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000 | 2:11.5 | 154 | 814 | 119 | 26 |
| 2:15.4 | 500 | 2:15.4 | 141 | 771 | 29 | 24 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 26 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 27 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 823 | 30 | 27 |
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Workout Graph
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