Alexander Shanov 9:23 row
2,018
Meters
9:23.5
Time
2:19.6
Pace
118
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 137 |
June 06, 2026 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.5 | 2,018 | 2:19.6 | 129 | 753 | 118 | 22 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 22 |
| 9:23.5 | 937 | 2:20.6 | 126 | 751 | 55 | 22 |
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Workout Graph
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