Andrea Soardi 1:00:00 row
13,452
Meters
1:00:00.0
Time
2:13.8
Pace
802
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 118 |
January 04, 2021 20:53:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,452 | 2:13.8 | 146 | 802 | 802 | 24 | 160 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 147 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 | 158 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 22 | 155 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 27 | 162 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 21 | 157 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 | 164 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 | 161 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 | 168 |
| 45:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 161 |
| 50:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 | 165 |
| 55:00.0 | 1,035 | 2:24.9 | 115 | 696 | 58 | 21 | 159 |
| 1:00:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 | 167 |
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