Andrea Soardi 2:00 row
467
Meters
2:00.0
Time
2:08.4
Pace
31
Calories
169
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 218 |
November 07, 2020 19:03:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 467 | 2:08.4 | 165 | 930 | 31 | 26 | 169 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 8 | 30 | 152 |
| 0:40.0 | 59 | 2:49.4 | 72 | 540 | 3 | 24 | 166 |
| 1:00.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 30 | 172 |
| 1:20.0 | 56 | 2:58.5 | 61 | 360 | 2 | 24 | 172 |
| 1:40.0 | 101 | 1:39.0 | 361 | 1440 | 8 | 30 | 177 |
| 2:00.0 | 52 | 3:12.3 | 49 | 360 | 2 | 21 | 176 |
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