Andrea Soardi 10:00 row
2,399
Meters
10:00.0
Time
2:05.0
Pace
151
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 95 |
June 15, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,399 | 2:05.0 | 179 | 906 | 151 | 20 | 151 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 16 | 136 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 18 | 147 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 20 | 155 |
| 8:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 23 | 161 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 25 | 159 |
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Workout Graph
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