Andrea Soardi 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
154
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 130 |
May 13, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 924 | 154 | 23 |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 20 |
| 2:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 21 |
| 3:00.0 | 245 | 2:02.4 | 191 | 900 | 15 | 22 |
| 4:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 5:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
| 6:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 |
| 7:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 24 |
| 8:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 27 |
| 9:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 26 |
| 10:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 30 |
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Workout Graph
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