Andrea Soardi 2000m row
2,000
Meters
7:42.2
Time
1:55.5
Pace
139
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
May 09, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1082 | 139 | 31 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1054 | 7 | 30 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1135 | 7 | 30 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 |
| 0:22.7 | 500 | 1:53.5 | 239 | 1110 | 7 | 32 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1100 | 7 | 32 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:23.3 | 800 | 1:56.5 | 221 | 1081 | 7 | 28 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1090 | 7 | 34 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1090 | 7 | 29 |
| 0:23.1 | 1,100 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:23.4 | 1,200 | 1:57.0 | 219 | 1076 | 7 | 31 |
| 0:23.1 | 1,300 | 1:55.5 | 227 | 1090 | 7 | 31 |
| 0:23.2 | 1,400 | 1:56.0 | 224 | 1086 | 7 | 31 |
| 0:23.7 | 1,500 | 1:58.5 | 210 | 1063 | 7 | 33 |
| 0:23.7 | 1,600 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:23.4 | 1,700 | 1:57.0 | 219 | 1076 | 7 | 31 |
| 0:24.0 | 1,800 | 2:00.0 | 203 | 1050 | 7 | 30 |
| 0:23.6 | 1,900 | 1:58.0 | 213 | 1067 | 7 | 31 |
| 0:22.9 | 2,000 | 1:54.5 | 233 | 1100 | 7 | 31 |
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Workout Graph
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