Andrea Soardi 2000m row
2,000
Meters
8:30.1
Time
2:07.5
Pace
125
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
May 02, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:30.1 | 2,000 | 2:07.5 | 169 | 882 | 125 | 27 |
| 0:25.6 | 100 | 2:08.0 | 167 | 843 | 6 | 23 |
| 0:24.6 | 200 | 2:03.0 | 188 | 878 | 6 | 24 |
| 0:24.4 | 300 | 2:02.0 | 193 | 1032 | 7 | 25 |
| 0:24.5 | 400 | 2:02.5 | 190 | 1028 | 7 | 25 |
| 0:24.4 | 500 | 2:02.0 | 193 | 1032 | 7 | 27 |
| 0:25.2 | 600 | 2:06.0 | 175 | 857 | 6 | 26 |
| 0:25.9 | 700 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.1 | 800 | 2:05.5 | 177 | 860 | 6 | 29 |
| 0:24.7 | 900 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:28.0 | 1,000 | 2:20.0 | 128 | 771 | 6 | 28 |
| 0:27.1 | 1,100 | 2:15.5 | 141 | 797 | 6 | 27 |
| 0:24.7 | 1,200 | 2:03.5 | 186 | 874 | 6 | 27 |
| 0:24.2 | 1,300 | 2:01.0 | 198 | 1041 | 7 | 30 |
| 0:27.8 | 1,400 | 2:19.0 | 130 | 776 | 6 | 30 |
| 0:27.9 | 1,500 | 2:19.5 | 129 | 774 | 6 | 28 |
| 0:25.6 | 1,600 | 2:08.0 | 167 | 843 | 6 | 28 |
| 0:24.8 | 1,700 | 2:04.0 | 184 | 870 | 6 | 29 |
| 0:23.7 | 1,800 | 1:58.5 | 210 | 1063 | 7 | 30 |
| 0:24.1 | 1,900 | 2:00.5 | 200 | 1045 | 7 | 30 |
| 0:28.9 | 2,000 | 2:24.5 | 116 | 747 | 6 | 29 |
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Workout Graph
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