Andrea Soardi 6:00 row
1,512
Meters
6:00.0
Time
1:59.0
Pace
100
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 149 |
November 29, 2019 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1000 | 100 | 28 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 28 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1020 | 34 | 30 |
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Workout Graph
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