Andrea Soardi 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
61
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 133 |
November 02, 2019 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 732 | 61 | 25 |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 24 |
| 2:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 24 |
| 3:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 |
| 4:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 27 |
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Workout Graph
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