Andrea Soardi 250m row
250
Meters
0:51.8
Time
1:43.6
Pace
19
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 27 |
| Drag Factor | 173 |
June 20, 2019 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:51.8 | 250 | 1:43.6 | 315 | 1320 | 19 | 32 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 34 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1411 | 8 | 32 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1425 | 4 | 30 |
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Workout Graph
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