Andrea Soardi 1000m row
1,000
Meters
4:15.7
Time
2:07.8
Pace
60
Calories
156
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 119 |
| Drag Factor | 134 |
May 05, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.7 | 1,000 | 2:07.8 | 167 | 844 | 60 | 28 | 156 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 28 | 143 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 29 | 158 |
| 0:56.4 | 600 | 2:21.0 | 125 | 702 | 11 | 28 | 158 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1008 | 13 | 30 | 163 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 26 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.