Andrea Soardi 5x2000m/3:00r row
10,000
Meters
42:16.9
Time
2:06.8
Pace
626
Calories
| Rest Distance | 2,672 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,672 |
| Overall Time | 57:16.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1646 |
| Drag Factor | 143 |
May 03, 2019 22:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.9 | 10,000 | 2:06.8 | 171 | 888 | 29 | |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 927 | 29 | |
| 8:14.9 | 2,000 | 2:03.7 | 185 | 931 | 30 | |
| 8:28.3 | 2,000 | 2:07.0 | 171 | 885 | 30 | |
| 8:32.7 | 2,000 | 2:08.1 | 166 | 870 | 30 | |
| 8:44.1 | 2,000 | 2:11.0 | 156 | 831 | 29 | |
| r2,672 |
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Workout Graph
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