Andrea Soardi 10:00 row
2,145
Meters
10:00.0
Time
2:19.8
Pace
120
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 184 |
March 31, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,145 | 2:19.8 | 128 | 720 | 120 | 28 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 29 |
| 4:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 28 |
| 6:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 28 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 27 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 28 |
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Workout Graph
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