Andrea Soardi 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
139
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 153 |
March 25, 2019 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 834 | 139 | 29 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 29 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 30 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 30 |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 30 |
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Workout Graph
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