Andrea Soardi 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
144
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 159 |
March 19, 2019 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 864 | 144 | 29 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 28 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 29 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 30 |
| 8:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
| 10:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 30 |
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Workout Graph
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