Andrea Soardi 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 162 |
December 19, 2018 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 716 | 55 | 32 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 32 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 32 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 31 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 33 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 33 |
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Workout Graph
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