Andrea Soardi 500m row
500
Meters
2:55.0
Time
2:55.0
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 26 |
| Stroke Count | 76 |
| Drag Factor | 157 |
December 18, 2018 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:55.0 | 500 | 2:55.0 | 65 | 514 | 25 | 26 |
| 0:38.4 | 100 | 3:12.0 | 49 | 468 | 5 | 25 |
| 0:33.5 | 200 | 2:47.5 | 74 | 537 | 5 | 27 |
| 0:35.4 | 300 | 2:57.0 | 63 | 508 | 5 | 27 |
| 0:33.9 | 400 | 2:49.5 | 72 | 530 | 5 | 25 |
| 0:33.8 | 500 | 2:49.0 | 73 | 532 | 5 | 27 |
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Workout Graph
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