Marco de la Garza 0:54 row
220
Meters
0:54.6
Time
2:04.0
Pace
14
Calories
139
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 81 |
June 06, 2026 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:54.6 | 220 | 2:04.0 | 183 | 923 | 14 | 24 | 139 |
| 0:54.6 | 220 | 2:04.0 | 183 | 923 | 14 | 24 | 139 |
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