John Cain 41:02 row
7,062
Meters
41:02.0
Time
2:54.3
Pace
357
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 127 |
June 23, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:02.0 | 7,062 | 2:54.3 | 66 | 522 | 357 | 21 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 21 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 21 |
| 15:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 |
| 25:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 21 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 21 |
| 35:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 21 |
| 41:02.0 | 131 | 3:56.6 | 26 | 348 | 6 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.