John Cain 26:01 row
5,020
Meters
26:01.1
Time
2:35.4
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 123 |
June 08, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.1 | 5,020 | 2:35.4 | 93 | 615 | 267 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 24 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 23 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 20:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 23 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 26:01.0 | 204 | 2:29.5 | 105 | 708 | 12 | 23 |
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Workout Graph
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