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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

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Log

Date Workout Score Ave Comments Action
11/07/19 10000m 38:35.0 1:55.7 View workout
11/05/19 v10:00/r...9 11,888m 1:53.5 View workout
11/03/19 1:15:00.0 19,804m 1:53.6

5x15minutes rate 20 160hr

 View workout
10/30/19 40:00 9,875m 2:01.5 View workout
10/29/19 40:00 10,619m 1:53.0 View workout
10/28/19 1:00:00 15,883m 1:53.3

Lost connection to monitor
@160hr

 View workout
10/27/19 30:00 7,531m 1:59.5 View workout
10/26/19 40:00 10,462m 1:54.7 View workout
10/25/19 40:00 10,206m 1:57.5 View workout
10/24/19 1:00:00 15,669m 1:54.8 View workout
10/23/19 40:00 10,526m 1:54.0 View workout
10/23/19 20:00 5,042m 1:59.0 View workout
10/22/19 40:00 10,205m 1:57.5 View workout
10/21/19 40:00 10,419m 1:55.1 View workout
10/20/19 1x6000m/3:00r 23:41.1 1:58.4 View workout
10/19/19 40:00 10,559m 1:53.6 View workout
10/17/19 40:00 10,164m 1:58.0 View workout
10/16/19 5:00 1,035m 2:24.9 View workout
10/16/19 2x15:00/3:00r 8,293m 1:48.5 View workout
10/15/19 2x20:00/5:00r 10,414m 1:55.2 View workout
10/13/19 21097m 1:23:59.8 1:59.4 View workout
10/12/19 1x15:00/3:00r 3,914m 1:54.9 View workout
10/12/19 15:00 3,916m 1:54.9 View workout
10/11/19 1x30:00/3:00r 7,697m 1:56.9 View workout
10/11/19 0:41 174m 1:59.5 View workout