Henry Smith 2000m row
2,000
Meters
6:29.7
Time
1:37.4
Pace
171
Calories
185
Heart Rate
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 30 |
| Stroke Count | 196 |
| Drag Factor | 126 |
October 26, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:29.7 | 2,000 | 1:37.4 | 378 | 1579 | 171 | 30 | 185 |
| 1:15.0 | 400 | 1:33.7 | 425 | 1728 | 36 | 32 | 178 |
| 1:15.5 | 800 | 1:34.3 | 416 | 1716 | 36 | 31 | 185 |
| 1:18.3 | 1,200 | 1:37.8 | 373 | 1563 | 34 | 31 | 187 |
| 1:21.1 | 1,600 | 1:41.3 | 336 | 1420 | 32 | 28 | 187 |
| 1:19.7 | 2,000 | 1:39.6 | 354 | 1490 | 33 | 29 | 189 |
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Workout Graph
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