Henry Smith 10:00 row
2,648
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
155
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 128 |
January 13, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,648 | 1:53.2 | 241 | 1110 | 185 | 21 | 155 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 20 | 148 |
| 4:00.0 | 530 | 1:53.2 | 241 | 1110 | 37 | 21 | 153 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 23 | 155 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 22 | 159 |
| 10:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 23 | 163 |
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Workout Graph
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