Henry Smith 10:00 row
2,539
Meters
10:00.0
Time
1:58.1
Pace
168
Calories
154
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 129 |
March 01, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1008 | 168 | 20 | 154 |
| 2:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 | 143 |
| 4:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 20 | 153 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 20 | 155 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 20 | 162 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 20 | 157 |
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Workout Graph
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