Henry Smith 51:04 row
13,132
Meters
51:04.0
Time
1:56.6
Pace
899
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
| Drag Factor | 130 |
September 10, 2020 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:04.0 | 13,132 | 1:56.6 | 220 | 1056 | 899 | 20 | 163 |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 18 | 165 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 19 | 159 |
| 15:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 24 | 176 |
| 20:00.0 | 1,342 | 1:51.7 | 251 | 1152 | 96 | 24 | 172 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 19 | 158 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 19 | 156 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 19 | 157 |
| 40:00.0 | 1,330 | 1:52.7 | 244 | 1128 | 94 | 23 | 169 |
| 45:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 24 | 169 |
| 50:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 20 | 159 |
| 51:04.0 | 250 | 2:08.0 | 167 | 843 | 15 | 17 | 156 |
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