Henry Smith 1:00:00 row
14,371
Meters
1:00:00.0
Time
2:05.2
Pace
910
Calories
131
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 125 |
May 09, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,371 | 2:05.2 | 178 | 910 | 910 | 20 | 131 |
| 12:00.0 | 2,921 | 2:03.2 | 187 | 940 | 188 | 20 | 132 |
| 24:00.0 | 2,873 | 2:05.3 | 178 | 910 | 182 | 20 | 132 |
| 36:00.0 | 2,868 | 2:05.5 | 177 | 905 | 181 | 20 | 134 |
| 48:00.0 | 2,860 | 2:05.8 | 175 | 900 | 180 | 20 | 128 |
| 1:00:00.0 | 2,849 | 2:06.3 | 173 | 895 | 179 | 20 | 130 |
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Workout Graph
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