Henry Smith 1:00:00 row
15,294
Meters
1:00:00.0
Time
1:57.6
Pace
1044
Calories
156
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 19 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
April 27, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,294 | 1:57.6 | 215 | 1038 | 1044 | 19 | 156 |
| 12:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 211 | 20 | 160 |
| 24:00.0 | 2,953 | 2:01.9 | 193 | 964 | 199 | 19 | 155 |
| 36:00.0 | 3,140 | 1:54.6 | 232 | 1099 | 219 | 20 | 163 |
| 48:00.0 | 3,050 | 1:58.0 | 213 | 1032 | 206 | 20 | 148 |
| 1:00:00.0 | 3,068 | 1:57.3 | 217 | 1045 | 209 | 20 | 156 |
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Workout Graph
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