Henry Smith 20:00 row
5,241
Meters
20:00.7
Time
1:54.5
Pace
365
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 112 |
September 28, 2019 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,241 | 1:54.5 | 233 | 1094 | 365 | 20 |
| 5:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 20 |
| 10:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 20 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 20 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 20 |
| 20:00.0 | 0 |
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