Henry Smith 40:00 row
10,126
Meters
40:00.0
Time
1:58.5
Pace
685
Calories
86
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 110 |
September 22, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,126 | 1:58.5 | 210 | 1027 | 685 | 20 | 86 |
| 8:00.0 | 2,084 | 1:55.1 | 229 | 1087 | 145 | 20 | 152 |
| 16:00.0 | 2,047 | 1:57.2 | 217 | 1042 | 139 | 20 | 149 |
| 24:00.0 | 2,044 | 1:57.4 | 216 | 1042 | 139 | 20 | 133 |
| 32:00.0 | 1,969 | 2:01.8 | 193 | 990 | 132 | 20 | |
| 40:00.0 | 1,983 | 2:01.0 | 197 | 975 | 130 | 21 |
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