Henry Smith 1:00:00 row
15,047
Meters
1:00:00.0
Time
1:59.6
Pace
1001
Calories
156
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1229 |
| Drag Factor | 124 |
May 09, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,047 | 1:59.6 | 204 | 1003 | 1001 | 21 | 156 |
| 12:00.0 | 3,099 | 1:56.1 | 223 | 1068 | 213 | 21 | 159 |
| 24:00.0 | 3,038 | 1:58.4 | 210 | 1023 | 204 | 21 | 157 |
| 36:00.0 | 2,976 | 2:00.9 | 198 | 980 | 196 | 21 | 156 |
| 48:00.0 | 2,952 | 2:01.9 | 193 | 964 | 192 | 20 | 161 |
| 1:00:00.0 | 2,982 | 2:00.7 | 199 | 984 | 196 | 20 | 148 |
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Workout Graph
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