Mike Duncan 6000m SkiErg
6,000
Meters
32:38.4
Time
2:43.2
Pace
323
Calories
154
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 31 |
| Stroke Count | 1031 |
| Drag Factor | 68 |
August 08, 2023 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:38.4 | 6,000 | 2:43.2 | 81 | 593 | 323 | 31 | 154 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 57 | 35 | 109 |
| 5:07.3 | 2,000 | 2:33.6 | 96 | 632 | 54 | 33 | 163 |
| 5:28.9 | 3,000 | 2:44.4 | 79 | 591 | 54 | 31 | 162 |
| 5:33.5 | 4,000 | 2:46.7 | 75 | 572 | 53 | 32 | 164 |
| 6:34.6 | 5,000 | 3:17.3 | 46 | 474 | 52 | 27 | 165 |
| 5:16.1 | 6,000 | 2:38.0 | 89 | 603 | 53 | 34 | 165 |
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Workout Graph
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