Mike Duncan 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
116
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 284 |
| Drag Factor | 102 |
April 19, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 775 | 116 | 31 | 147 |
| 1:49.6 | 400 | 2:17.0 | 136 | 755 | 23 | 31 | 134 |
| 1:47.7 | 800 | 2:14.6 | 143 | 768 | 23 | 32 | 144 |
| 1:49.8 | 1,200 | 2:17.2 | 135 | 754 | 23 | 32 | 148 |
| 1:46.8 | 1,600 | 2:13.5 | 147 | 775 | 23 | 32 | 153 |
| 1:44.4 | 2,000 | 2:10.5 | 157 | 827 | 24 | 31 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000m