Mike Duncan 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 276 |
| Drag Factor | 102 |
April 17, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 783 | 117 | 30 | 133 |
| 1:54.6 | 400 | 2:23.2 | 119 | 691 | 22 | 29 | 70 |
| 1:45.9 | 800 | 2:12.3 | 151 | 815 | 24 | 31 | 141 |
| 1:46.3 | 1,200 | 2:12.8 | 149 | 812 | 24 | 32 | 149 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 773 | 23 | 31 | 152 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 830 | 24 | 31 | 156 |
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2000m